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Everything started on our meditation journey. Our minds were becoming less cluttered to the point that we also wanted to get our bodies healthier. Our priority was to eliminate all of our alcohol based habits from our diet. In 2016, we read an article about doing a 90 day detox of being alcohol-free. We got on board with the challenge and within 2 weeks we were finally feeling cleaner and healthier. We did it together so we felt stronger and happier.
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